Strength Bars – Dumbbell Hand Weights White – AMP Wellbeing

Our 4kg (2kg per weight) dumbell strength bars to add resistance and weight to your arm workouts to tone, sculpt and strengthen. These weights are so easy to hold for your arm workouts and will help you to create a long, lean look to your arms and back whilst adding fun movement into your day. Looking for something heavier to turn your workouts up a gear? Take a look at our 7lb and 10lb triangle kettlebell alternative weight here.