Olympic Hex Bar 142cm – Barbells – Custom Gym Equipment

The olympic HEX BAR: This Olympic Hex Bar is a diamond shape, which means you stand inside it and grip the handles laterally. This provides a more natural, neutral hand position. It also effectively positions the load around you, making it ideal for dead lifting or shoulder shrugs. An absolute must have piece of gym equipment for anyone serious about weight training is the superb Olympic Hex bar. Also known as a Trap Bar, this ingenious bar helps to minimize stress and strain placed on the lower back during weight lifting, especially deadlifts. With more weight being taken by your legs rather then your back, you will naturally increase muscle strength and definition in the quads, glutes, calves and hamstrings. Our Olympic Hex Bar made from spring steel with high quality welds, this bar is strong, safe and built to last. The Hex Bar ends are suitable for Olympic weight plates (50mm), and the knurled handles provide a confident grip even with sweaty hands.  Product Features: Bar Length: 142cm Bar Weight: 20kg Spring steel material For use with 2” Olympic Plates Tested Weight Limit 390kg Medium knurling on the bar for better grip Comes with FREE spring collars FREE delivery anywhere in Ireland   – Olympic Hex Bar 142cm